August 7th – National Play Outside Day: The 15-Minute Outdoor Reset!

Happy National Play Outside Day! As the week winds down, today is the perfect excuse to swap screen time for green time and soak up the fresh air.

Quick Parent Tip: Stressed or overstimulated after a long week? Set a timer for just 15 minutes of unstructured outdoor play right after school or dinner. Whether it’s sidewalk chalk, a neighborhood scavenger hunt, or just running in the sprinkler, stepping outside resets everyone’s mood—kids and parents alike!

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